ampretro6702 ampretro6702

02-05-2024
Social Studies

Answered

What additional physical activity recommendations are specifically made for older adults?
a. Older adults should avoid working on balance to reduce the risk of injury.
b. Strength training is recommended, but aerobic activity is not.
c. Aerobic activity is recommended, but strength training is not.
d. Older individuals need to determine their level of effort as it relates to their level of fitness.

Answer :

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