What is the standard way to determine heart rate?
At the wrist or neck, press lightly and count the number of beats in 15 seconds. Multiply this by 4.
O Place the hand on the heart and count the number of beats in 15 seconds. Multiply this by 4.
O At the neck only, press lightly and count the number of beats in 15 seconds. Multiply this by 4.
Press strongly on the heart, and count the number of beats in 15 seconds after working out.
Multiply this by 4.
