Xavier has a job that he finds rewarding but that can also have stressful days. He is
careful to prepare his weeknight meals on Sunday so that they are ready to warm up
when he arrives home in the evenings. If Xavier did not perform this ritual and
cooked his dinner each evening when he got home, what would MOST likely when
he experienced a stressful day?
He might choose to eat junk food or order takeout instead.
Xavier will unwind by spending a few hours prepping vegetables.
He could stop by the shops to pick up fresh ingredients for dinner.
Xavier will eat a sensible dinner no matter what kind of day it was.