15-01-2015
Health

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Why do basketball players need balance?

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15-01-2015

Balance is essential in basketball because there is a great deal of finesse required in basketball whether this is in dribbling, jumping, shooting, or defending. With strong balance the players are able to remain stable and strong as they move through a variety of motions while playing the sport.

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15-01-2015

Basketball players need it because if the ball is about to go out of bounce, your balance can help you get the ball and still stay

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