Answer :
The question is asking to answer the following question and base on my research and further investigation, the following could be the answers:
#15 D. different for each individual.
#16 B. Aneurysm and heart attack
#17 C. lack of time.
#18 A. After 5 minutes
#19 B. immediately following an exercise routine.
#20 A. 5 to 15 minutes
#15 D. different for each individual.
#16 B. Aneurysm and heart attack
#17 C. lack of time.
#18 A. After 5 minutes
#19 B. immediately following an exercise routine.
#20 A. 5 to 15 minutes
Answer:
15. D
16. A
17. C
18. A
19. C
20. A
Explanation:
According to some research:-
15. The best time to do exercise is different for each individual. but if we take a common consideration then morning time is best but it will depend upon individual's body phenomenon.
16. If a person suddenly stops an intense cardio workout then there are chances of irregular heartbeat and arrhythmia.
17. Most common reason given for stopping cardio program is lack of time. Now a days people are so busy that they can not manage their time for cardio exercise.
18.i would suggest my client begin to monitor pulse after exercise routine,after five minutes because after 5 minutes heart beat becomes normal.
19. MHR should be calculated during an intense exercise routine.
20. Cool down time after an intense exercise is five to 15 minutes.
