Answer :
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In the context of how stress affects your work life, the correct answer is:
B. It reduces your efficiency.
Explanation:
1. Stress can lead to decreased focus and concentration, making it harder to perform tasks efficiently.
2. When under stress, individuals may experience anxiety, which can interfere with decision-making and problem-solving abilities.
3. Stress can also impact time management skills, leading to delays in completing work tasks.
4. Overall, high levels of stress can reduce productivity and effectiveness in the workplace.
Remember, managing stress through strategies like mindfulness, exercise, and time management techniques can help improve work performance. If you have any more questions or need further clarification, feel free to ask!
