Answer :
When we talk about the level of fear or anxiety associated with communication, we are referring to Communication Apprehension. This term describes the feelings of unease or nervousness that someone might experience when interacting with others in various communication contexts. It can occur in real-life situations or even be anticipated before a communication event.
Mass Communication, on the other hand, deals with the dissemination of information to a large audience through various media channels like television, radio, newspapers, or the internet. It involves sending messages to a widespread and diverse audience simultaneously.
Cognitive Restructuring is a psychological technique used to help individuals change their negative thought patterns or beliefs into more positive and constructive ones. It involves identifying and challenging irrational thoughts and replacing them with rational and balanced ones.
Systematic Desensitization is a therapeutic approach aimed at reducing anxiety or fear responses by gradually exposing an individual to the source of their fear in a controlled and systematic way. Through this process, the person learns to manage and eventually overcome their anxiety or fear.
In summary:
1. Communication Apprehension: Fear or anxiety related to communication with others.
2. Mass Communication: Dissemination of information to a large audience through various media.
3. Cognitive Restructuring: Changing negative thought patterns into positive ones.
4. Systematic Desensitization: Gradual exposure to fears to reduce anxiety.
Mass Communication, on the other hand, deals with the dissemination of information to a large audience through various media channels like television, radio, newspapers, or the internet. It involves sending messages to a widespread and diverse audience simultaneously.
Cognitive Restructuring is a psychological technique used to help individuals change their negative thought patterns or beliefs into more positive and constructive ones. It involves identifying and challenging irrational thoughts and replacing them with rational and balanced ones.
Systematic Desensitization is a therapeutic approach aimed at reducing anxiety or fear responses by gradually exposing an individual to the source of their fear in a controlled and systematic way. Through this process, the person learns to manage and eventually overcome their anxiety or fear.
In summary:
1. Communication Apprehension: Fear or anxiety related to communication with others.
2. Mass Communication: Dissemination of information to a large audience through various media.
3. Cognitive Restructuring: Changing negative thought patterns into positive ones.
4. Systematic Desensitization: Gradual exposure to fears to reduce anxiety.
