Answered

Reducing portion size of your meals or splitting meals with a friend is a good way to practice which method of choosing a healthy diet?
O Eating a variety of foods
O Practicing moderation
O Undernutrition
O Balance your food



Answer :

GinnyAnswer

Final answer:

Moderation in eating involves balancing food intake and portion control for a healthy diet.


Explanation:

Moderation in eating involves not consuming too much or too little of any food. It allows for small portions of less nutritious foods to be included in a healthy diet, making it more sustainable. By balancing food intake and practicing portion control, individuals can achieve a healthy diet without extreme restrictions.


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https://brainly.com/question/32133274


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