Answer :
Final answer:
Saturated fats should be limited according to MyPlate guidelines.
Explanation:
Saturated fats should be consumed in limited amounts according to MyPlate guidelines. These fats are found in foods like meat, dairy products, butter, and coconut oil. On the other hand, unsaturated fats, which are liquid at room temperature and include sources like fish, nuts, and vegetable oils, are considered healthier options.
Learn more about Nutrition and Dietary Guidelines here:
https://brainly.com/question/30286913
