Which of the following are the
essential fatty acids that you
must eat because your body does
not produce them?
leusine and lysine
histidine and valine
O linoleic and linolenic
О
O arachidic and stearic



Answer :

Final answer:

Linoleic acid and alpha-linolenic acid are essential fatty acids that must be consumed through the diet as the body cannot produce them.


Explanation:

Linoleic acid and alpha-linolenic acid are the two essential fatty acids that the body cannot synthesize and must be obtained through the diet. These fatty acids play crucial roles in growth, development, and overall health, including the synthesis of other important unsaturated fatty acids like arachidonic acid.


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