angelyareth3007 angelyareth3007

07-06-2024
Health

Answered

Which type of muscle building exercise incorporates machines that allow for the muscle to be overloaded with maximum resistance throughout the
entire range of motion at a constant speed?
isotonic
isometric
isokinetic
all of these

Answer :

GinnyAnswer GinnyAnswer

07-06-2024

Final answer:

Isokinetic training uses machines to provide constant resistance and speed throughout a full range of motion.

Explanation:

Isokinetic training incorporates machines that allow for the muscle to be overloaded with maximum resistance throughout the entire range of motion at a constant speed. In isokinetic training, resistance is steady while velocity remains constant. This type of exercise involves opposing forces mirroring each other throughout the range of motion.

Learn more about Muscle Building Exercise here:

https://brainly.com/question/7991599

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