Answer :
Final answer:
The individual described is engaging in rational coping by accepting the stressor, understanding its role, and directly addressing it, which is a proactive and constructive approach to managing stress.
Explanation:
Rational coping is the correct option in this scenario. Rational coping involves accepting the stressor, thinking about it, seeking to understand its role in one's life, and ultimately addressing it directly. This approach focuses on understanding and dealing with the stressor directly, rather than avoiding it or treating only the symptoms.
For example, if someone is facing a stressful situation at work, rational coping would involve analyzing the situation, accepting the stress, and developing strategies to manage or resolve the stressor itself. This can lead to more effective stress management and long-term well-being.
Compared to repressive coping or other strategies that avoid the stressor, rational coping is seen as a proactive and constructive way to deal with stressors.
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