tairahh tairahh

10-06-2024
Health

Answered

Musculoskeletal fitness is only important for athletes.
True
False

Answer :

GinnyAnswer GinnyAnswer

10-06-2024

Final answer:

Musculoskeletal fitness is essential for overall health and well-being, not just for athletes.

Explanation:

Musculoskeletal fitness is not only important for athletes; it is crucial for overall health and well-being. Engaging in resistance training and weight-bearing activities can positively impact musculoskeletal fitness regardless of age. Maintaining musculoskeletal health is linked to independence, improved bone health, and overall quality of life.

Learn more about Musculoskeletal fitness here:

https://brainly.com/question/38867465

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