Which of the following can lead to improved mobility?

A. Completion of puzzles
B. Resistance exercises
C. Frequent repositioning
D. Traveling on an airplane
E. Playing an outdoor sport



Answer :

Final answer:

Improving mobility is crucial for overall health and can be enhanced through resistance exercises, stretching, and balance exercises.


Explanation:

Mobility refers to the ability to move freely with ease. Improving mobility can be achieved through various methods such as resistance exercises, stretching, and balance exercises which help maintain joint health and muscle strength.


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