Decide on the ideal media diet: how much media a person should consume daily (or weekly) and the proportion of different types of media.

Once you've made your recommendations, present your media diet creatively. Consider formats such as:

- Media-food-groups pyramid
- Chart for daily recommended media-vitamin dosage
- Menu with selections for a balanced media meal
- Informational pamphlet or PowerPoint presentation on healthy media consumption
- Recipe for healthy media cooking
- Online review of a media consumption cookbook
- Video segment on balanced media diet
- Media pie chart

Or use any other creative idea you come up with!