Which of the following is a benefit of having a healthy body weight?

A. Less need for sleep
B. Less need for physical activity
C. Lower risk of disease
D. More need for medications



Answer :

Final answer:

Having a healthy body weight reduces the risk of disease.


Explanation:

A benefit of having a healthy body weight is a lower risk of disease. Maintaining a healthy weight can help prevent conditions such as cardiovascular disease, type 2 diabetes, and certain forms of cancer.


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