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24-06-2024
Health

Answered

Foods that belong to one food group may also contain added sugars and fats.

A. True
B. False

Answer :

GinnyAnswer GinnyAnswer

24-06-2024

Final answer:

Some foods in one food group may contain added sugars and fats, impacting fat intake and potentially leading to weight gain.

Explanation:

True, some foods that belong to one food group may contain added sugars and fats. For example, low-fat or non-fat foods may have a high sugar content to compensate for the reduced fat content, leading to increased fat intake. This can contribute to weight gain even though the item is labeled as non-fat. The presence of added sugars and fats in certain food groups highlights the importance of reading nutrition labels and understanding the composition of foods.

Learn more about nutrition labels and food composition here:

https://brainly.com/question/43309226

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