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Question 4 of 20

Why shouldn't you fall into the trap of buying expensive protein supplements?

A. They are just as effective as making your own protein shake at home.
B. They can be dangerous to ingest.
C. Their makers are usually lying about the amount of protein in the supplement.
D. They expire in a very short amount of time, so you will end up wasting money.



Answer :

GinnyAnswer

Final answer:

Protein supplements are often unnecessary and expensive, as they do not offer significant benefits over whole foods, which are more cost-effective and nutrient-rich.


Explanation:

Protein supplements are often unnecessary and can be expensive, not providing significant benefits over whole foods. Studies have shown that some supplements may contain harmful substances and inaccurately labeled ingredients like protein spiking. Whole food options are generally more cost-effective and offer a wider array of nutrients compared to protein supplements.


Learn more about Protein supplements here:

https://brainly.com/question/41432636


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