Answer :

Final answer:

Resilience is a skill that can be developed through specific habits and mindsets, enabling individuals to adapt to challenges effectively.


Explanation:

Resilience is a skill that can be developed and strengthened through specific habits and mindsets. It involves behaviors, thoughts, and actions that can be learned by anyone, enabling them to adapt to hardships and challenges. By recognizing accomplishments, individuals can build their resilience and cope with adversity effectively.


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