Answered

Response: Your Emotional
Routine
What part of your emotional
patterns do you want to change?
How are you going to begin
building a routine to address it?
Of what we've learned so far, please describe one area
that you would like to address and discuss how you are
going to build a routine for it!
.
Enter your response here



Answer :

GinnyAnswer

Final answer:

Improving emotional wellness by addressing stress through relaxation techniques like mindfulness meditation and deep breathing exercises.


Explanation:

Emotional wellness plays a crucial role in our overall well-being. To improve emotional wellness, one area to address is stress management. To build a routine addressing stress, one could incorporate activities like mindfulness meditation, deep breathing exercises, or engaging in hobbies that promote relaxation.


Learn more about Emotional Wellness here:

https://brainly.com/question/37006148


Other Questions